Growing Better Not Older: How to biologically optimize your body, improve your appearance, and crush your goals by targeting visceral fat
Sean O'Mara
Your body is your most important asset. Everything you think you know about what’s best for your health and wellness will be challenged. So buckle in, because you may be shocked. This book is the culmination of biologically optimizing humans for the past 13 years. In just a few months, you can take control of how you age—growing better and not just older by adopting Dr. Sean's strategies.
వర్గాలు:
సంవత్సరం:
2024
ప్రచురణకర్త:
Dr. Sean O'Mara
భాష:
english
ఫైల్:
EPUB, 17.82 MB
IPFS:
,
english, 2024